In an attempt to learn about where our food comes from, my amazing students were introduced to "starters". We started our first cooking lesson with the most basic of foods, BREAD. A basic ingredient in bread is yeast. Yeast has evolved over time. As technology advanced, so did our choices. In any supermarket you can now purcase instant, even rapid rise, yeast. But that's no FUN!
We began to study the process of how yeast grows. Each team developed their own starter. Being that yeast is a living organism, it had to be fed. So over the first few weeks of the semester, students practiced their measuring and mixing with daily feedings. They improved their communication and got familiar with their kitchens. They grew their sourdough starters and we were able to make tastey treats completely from scratch.
Here's their process:
First they mixed one cup flour and 1/2 cup purified water in a glass mason jar. We talked about how it is important to use purified water because so much of our tap water contains minerals and chlorine, which will stunt the growth of the yeast.
Everyday they needed to feed their starter. After discarding 1/2, they mixed in another cup of flour and 1/2 purified water. They continued this process for two weeks. As the yeast and lactobacilli fed on the flour (simple sugars), the yeast would "burp" and release gases, causing it to expand. The lactobacilli is what keeps the starter from molding and going bad.
Once their starter showed constant growth, they were ready to use! I'll update you soon on their success with recipes using their starters! Sourdough Pretzels, Crackers, Pizza Crust, Cinnamon Rolls, YUMMY!
Challenge these kids to think beyond what is infront of them and they will step up and respond. I am very excited that they are loving this project and learning where their food comes from. Education is key to a happier, healthier family!
Till next time! Cheers!
No comments:
Post a Comment